Classes

Due to the Covid-19 situation, all classes and PT sessions are currently running online.

Cardio classes:

Mondays 6am

Wednesdays 9:15am

Thursdays 6am

Fridays 6am

Saturdays 8am

Classes are varied and include HIIT, Fat Burn, Body Blitz and much more!

Sign in opens 15 minutes before class begins. Please email, text or message me to book your place in advance.

Prices

  • £3.50 per session
  • £30 for a 4 week pass including unlimited sessions.

Stretch and Conditioning

Thursday 5pm

Feeling stiff, tense and uncomfortable? A little stressed? Looking to improve your overall core strength?

This class does all that and more! We rarely make time to focus on stretching out our muscles and often associate effective exercise with lifting heavy weights or jumping around sweating profusely. This class aims to improve core strength, stretch out the whole body, improve stability, flexibility, performance and overall comfort.

 

To make a booking inquiry please click here »